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Holly Mchugh

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What is Potassium Iodide and Why is Everyone Taking it?

Potassium iodide is a stable form of iodine that can help protect the thyroid gland from the effects of radiation fro...

4 Reasons Biotin is Good for Our Bodies

Biotin belongs to the B vitamin family and is sometimes referred to as vitamin B7. Similarly to other B vitamins, biotin is responsible for converting nutrients in our food into energy, through the formation of fatty acids and glucose.