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What Is Zinc And Why Do We Need It?
Zinc is a a popular supplement, and it's the second most abundant trace mineral in our bodies after iron! Continue re...
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Benefits Of Collagen Supplementation
Collagen is a protein that is found in our bodies, and is also a popular beauty supplement that can be derived from f...
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What Is Acne and How Can We Prevent It?
Acne is characterised by inflammation of the skin with the presence of blackheads, whiteheads or cysts that often app...
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4 Reasons Biotin is Good for Our Bodies
Biotin belongs to the B vitamin family and is sometimes referred to as vitamin B7. Similarly to other B vitamins, biotin is responsible for converting nutrients in our food into energy, through the formation of fatty acids and glucose.
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